laurenfeagincptNov 12, 20235 min readBuilding My Dream Home GymCome take a tour of my home gym and learn how to get the best bang for your buck! I've always wanted a home gym. The ease and...
laurenfeagincptJun 12, 20235 min readLOSE WEIGHT WITHOUT COUNTING CALORIESCalorie Deficit = Fat Loss How many calories are you eating? You have to count your macros to receive the best results! Make sure to...
laurenfeagincptJun 12, 20235 min readHOW TO LOSE WEIGHT AND KEEP IT OFF FOREVERToday I am going to tell you how to lose weight. No hacks. No quick fixes. No fluff. If you want to lose weight, read every single word...